Renfia™ Foam Roller

$19.95 $29.95


“I love this little foam roller!!! This is my first one. I like firm massages so I opted to jump straight to a firm foam roller, and I'm very happy with this. I can roll shoulder to shoulder with no problem. The different shape options are great, I use the flatter side whenever I have something particularly tender. And I love how convenient the travel size is, it fits perfectly into my gym bag so I can bring it with me to use after a workout. You can feel it working on your sore muscles immediately. ”

Josh - Verified Customer

Renfia™ Foam Roller

  • Medium-density muscle roller is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from a lower back injury, sciatica, or plantar fasciitis.
  • One of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine. Increases blood flow to massage site, flushing away stored lactic acid.
  • Stretch overworked and strained muscles of the leg, arms, and feet by rolling during your warm-up and cool-downs.
  • Provides an instant benefit to the hamstring, glutes, and calves by delivering superior massages at home or in the gym.
  • Loved by runners, CrossFit athletes, yoga and Pilate's students, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, and any part of the body but the spine or neck.


  • Hamstring - Repair the damage caused by sitting, and soothe lower back pain and sciatica.
  • Quads - Take your pre-run stretching to the next level.
  • Glutes - Condition and improve your glutes for improved athletic performance.
  • Calves - Great after a run for taming tired calves.
  • Upper Back - Roll away the stress from the upper back and shoulders.
  • Lats - Often overlooked, this is a huge muscle group.
  • Triceps - Flush lactic acid after a big kettlebell day.

1 x Foam Roller


Material: EVA 

Size: 26*7.5cm.


We stand behind everything we sell, and we want to make sure we back that up with a risk-free ironclad 30-day guarantee. If you are not 100% satisfied with your purchase, you can return it for a replacement or refund. If your item has a manufacturing defect in its materials or workmanship, you can return it at any time. Ensured Shipping. 12 - 20 Days. We have 24/7/365 ticket and email support. Please contact us if you need assistance.